Health & Beauty Tips(Daily Updates)

[Barbie Doll Jiya]

Assalam-o-Alaikum,
Kaisay hain app sab log?Aaj say main ye thread shuru kar rahi hoon
daily new tips e.g skin,health,or any other type of tips.
Aap k liye share kiya karoongi ....... Aap ko bhi koi tip pata ho to is main share kar saktay hain
Thanxx.

*Apply the juice of lemon skin for avoiding black colour of lips
Massage your lips with coriander leaf juice for soft and rosy lips.*

[Barbie Doll Jiya]

Face Wash

• Instead of Soap: Use gram flour mixed with a little coconut or olive oil instead of soap. Make a paste by adding water. The consistency should be of that of cream. Use it on your body, rub dry and rinse. It cleans beautifully and leaves your skin feeling really soft and supple. This is an age old Indian custom.
• Face Wash : Add a little bit of turmeric powder in the above paste and use this on your face. But be careful when using as the turmeric stains are hard to clean. In India, turmeric is valued as an antiseptic and an ingredient in many "fairness creams".

[Barbie Doll Jiya]

Ayurvedic Home remedy for Gas /Digestive problems


Ingredients:
Saunth(Dry Ginger Powder) 10 gms
Jeera ( Cumin Seeds) 10 gms
Dhania (Coriander Seeds) 10 gms
Pudina (Dried leaves of Mint) 20 gms
Saunf (Fennel Seeds) 20 gms
Instructions:
Take all the ingredients and grind to a fine powder in a grinder.

Take 1 teaspoon with warm water after each meal.


This is an excellent recipe for digestive problems and gas /infaltuence.

Especially usefull during hectic days / travelling etc to keep your stomach in ship shape.

[Barbie Doll Jiya]

Common home remedies for acne scars are:
- Eating a balanced and health diet devoid of excessive starch, sugar and fatty foods.
- Hot fomentation to open pores and rinsing the skin with cold water after squeezing waste is an effective remedy.
- Sun and air baths for the body are beneficial to the skin.
- Healing packs of grated cucumber, orange peels, lemon peels are effective remedies when applied on affected areas.
- A teaspoon of coriander juice mixed with a pinch of turmeric powder is also considered an effective remedy to treat acne scars naturally.
- Intake of garlic as well as rubbing garlic on affected areas can prove beneficial in treating acne scars.

[Barbie Doll Jiya]

• It is very important to moisturize the ends of your hair. Regularly apply a lotion moisturizer, oil - like jojoba or a leave-in conditioner, on the ends.
• While shampooing, do not pile your hair on the scalp. Instead work your way to rinse both the roots and the ends. It is advisable to rinse your hair with cold water, as it helps seal the cuticles. Never ever towel-scrub wet hair as well.
• Conditioning of your hair is very crucial. Apply a moisturizing conditioner two times a week and a protein conditioner at least once a month. This would help keep your hair long and strong.

[Barbie Doll Jiya]

For Golwing Skin

Mash banana with milk and apply it on face . Leave it for 20 minutes and rinse with cold water

[King Of The Ring]

xcellent job jia ji.Keep it up.Thanx

[Barbie Doll Jiya]

For Pimple


apply multani mitti on the pimples for 2 night, one will feel the difference.


Mix sandalwood powder, gram flour, few drops of honey and rose water. Apply this paste on face and massage for few minutes in upward direction. You can see good results in a week.

[Barbie Doll Jiya]

Common home remedies to treat dizziness

- Enhance maintaining balance by learning exercises from a trained physiotherapist
- Reduce stress
- Practice Aerobic exercises
- Develop a regular sleep pattern
- Treat the disorder which is causing dizziness

[Barbie Doll Jiya]

Solution for Dry Elbows and Knees: Start by using a good body scrub to exfoliate in the shower. Next mash-up pineapple in the blender and rub it on your elbows and knees. Leave it on for about 15 minutes so the natural enzymes can do their work. Shower it off and follow up with a thick lotion. You'll be amazed at how soft your skin feels!

[Barbie Doll Jiya]

Natural cures to care for your feet and heels

Feet care is not a disorder one can be clueless about. This is also one of the reasons why people almost always neglect it. Primarily, feet care begins with some care. Home remedies have some of the best cost effective and result oriented solutions one can try and experiment with. But it is important to note that when home remedies do not cure cracked heels it is wise to take an appointment with your general physician.

Here is a compilation of the best known remedies to treat cracked heels:

-Apply any shortening or hydrogenated vegetable oil after washing the feet clean on dry and cracked areas of the feet. After applying a thick coat of shortening on the feet, wear a pair of thick socks. Leaving this application overnight can surely provide positive results in few days.

-Apply the pulp of a ripe banana on the dry or cracked area of the heel. Leave it on for 10 minutes and rinse it clean.

-Soak the feet in lemon juice for about 10minutes. Follow this therapy on a weekly basis until one finds a change.

-A daily regime of cleaning and moisturizing is a good cure for dry or cracked heels. At the end of the day soak the feet in warm soapy water for about 15 minutes. Rinse feet and pat dry. Make a healing mixture comprising of: one teaspoon Vaseline and the juice of one lemon. Rub this mixture onto the cracked heels and other required areas of the feet till it is thoroughly absorbed. This can be done daily until visible results are obtained.

-A regular application of a mixture of glycerin and rosewater is known to soothe and cure cracked heels.

-Another result oriented solution is to melt paraffin wax and mix it well with little mustard oil. Apply on the dry or cracked area of the heels. Rinse it off in the morning. A continuous application for 10 to15 days can achieve desirable results.

[Barbie Doll Jiya]

Suggested remedies to treat and prevent bed sores

- Avoiding continuous pressure on any one area by changing positions at least every two hours
- Use a ripple mattress or ripple bed such that circulation of blood is effected throughout the body
- Air mattresses, cushions, pillows or other forms of support can also help change positions
- Massage the body or employ possible physiotherapy to exercise parts of the body
- Eat a well balanced and nutritive meal with extra proteins to maintain healthy tissues
- Keep skin clean and dry at all times

[Barbie Doll Jiya]

Home Remedies for wrinkle on skin


Here are some simple home remedies to deal with wrinkles on skin and prevent the formation of new ones –

Apply egg whites to the skin under your eyes.

Odor-free castor oil can be applied to the skin under the eyes or on that of the throat.

Empty the contents of 3 Vitamin E capsules into a small bowl. Add to this 2 tsps plain yogurt, 1/2 tsp honey and 1/2 tsp lemon juice. Apply this mixture on the face using a cotton ball. Leave it on for 10 minutes and rinse.

A mixture of 1/4 cup comfrey infusion, 1/4 cup witch hazel and 10 drops of patchouli essential oil is effective in treating wrinkles. This can be stored in a clean bottle and applied on affected areas with a cotton ball.

Gently massage coconut oil on portions of skin prone to wrinkles every night a bedtime.

A paste of turmeric made with sugarcane juice is great to get rid of wrinkles and slow skin ageing.

Cut a green Thompson seedless grape in half and gently crush it on your face on the wrinkles. Leave it for 20 minutes and rinse with warm water and let it dry in natural air.

Rub the core of pineapple on the face and leave it for 10-15 minutes before rinsing off. This works well on fine wrinkles.

Applying juice of green pineapples and apples on the face daily for 10-15 minutes is good for fine wrinkles and cracked skin.

Application of pure castor oil regularly prevents wrinkles.

[Barbie Doll Jiya]

Remedies for burnt skin

Apply aloe vera or vinegar on the affected skin; it will stop inflammation and pain. Avoid products made from benzocaine, lidocaine and petroleum jelly. Rub mustard oil on the affected skin and allow to it dry, this will take out the heat from the skin. Cut fresh cucumber slices and rub them on the affected area. Before taking bath, add some baking powder to the bath water, this will help to soothe the burnt skin. Apply lavender oil or peppermint oil on the burnt skin. Apply apple cider vinegar to the burnt skin using cotton ball. Take herbal bath; put few drops of chamomile and lavender essential oils in bath water. Take epsom salt or ice compress. Grate some potatoes and apply them on the burnt skin. Starch from the potatoes will soothe the burn.

Take vitamin E and vitamin C diet

Antioxidants like vitamin E and vitamin C are very helpful in curing sunburn. Hence include vitamin E and vitamin C in your diet. Tomato is a good antioxidant. Eat good quality protein foods like meat, egg, fish, chicken and so on. Eat lots of fruits. They will supply essential vitamins and minerals. To keep the body hydrated and compensate for the lost fluids, drink lots of fluids.

SPF 30 or above sunglasses should be used

While going outdoors wear good quality sunglasses and apply good quality sunscreen creams whose SPF is 30 or above. Do not use harsh soaps to wash sun burn.

[Barbie Doll Jiya]

Natural home remedy for head louse

This is one of the best home remedies for head lice. Make a solution by mixing the following oils: Citrus essential oil - 5 drops, Eucalyptus essential oil - 10 drops, Geranium essential oil - 10 drops, Lavender essential oil - 20 drops, Rosemary essential oil - 20 drops, Tea tree oil essential oil - 5 drops, and Vegetable oil- 100 ml. Apply on dry hair and cover for 2-3 hours. This will help in cures head lice.
This remedy is one of the good home remedy for head lice - Denorex Extra strength shampoo (for dandruff) has been found to be effective in killing lice also. This will reduce head lice.
Make a paste from garlic and lime juice of one teaspoon each. Apply on the scalp and keep this paste for about half an hour and there after you wash your head. This will help in treating head lice.

[Barbie Doll Jiya]

Remedies for Tooth ache using Lime

Lime, as a rich source of vitamin C, is useful in maintaining the health of the teeth and other bones of the body. It prevents decay and loosening of the teeth, dental caries, toothache, and bleeding of the gums

[Barbie Doll Jiya]

Common home remedies to treat dizziness

- Enhance maintaining balance by learning exercises from a trained physiotherapist
- Reduce stress
- Practice Aerobic exercises
- Develop a regular sleep pattern
- Treat the disorder which is causing dizziness

[Barbie Doll Jiya]

Home Remedies for Vomiting

Some of the effective home remedies for vomiting are as follows. Have a cup of ginger tea, Eat a mixture of honey and powder of 2 roasted cardamoms, Have a glass of chilled lime juice, Have a mixture of 1 tsp mint juice, 1 tsp lime juice, 1/2 tsp ginger juice and 1 tsp honey. Slowly sip a glass of honey water, Have one tsp onion juice in regular interval, Slowly sip a glass of chilled cola, Relax for some time.

[Barbie Doll Jiya]

Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder in a bowl. Apply this paste on the blackheads before sleeping and wash it next morning with warm water. Repeating this for two weeks will remove blackheads and is also useful blackheads treatment.

[Barbie Doll Jiya]

Cleansing »» Women who wear make-up should carry out a routine of cleansing, toning and moisturing each evening, as well as washing the face in the morning. Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.

[Barbie Doll Jiya]

Eyes Right »» If eyes are the window to your soul, make sure they stand out. Instead of applying that same jet black liquid eye liner on the upper lid of the eye, try something different. Invest in a dark blue eye pencil and line your eyes all around with it.