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Thread: How to increase the endurance of the body?

      
   
  1. #1
    Zuzuk is offline Junior Member
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    How to increase the endurance of the body?

    I want to put exercise on my daily schedule. What is the best way to increase the endurance of the body and what to choose? Running or walking?

  2. #2
    FarryS is offline Senior Member
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    Re: How to increase the endurance of the body?

    Hey, buddy! The endurance of the body can be increased only with the help of good physical activity. I'm sure you might enjoy Nordic walking. If you do not know what it is, then read this blog to understand how to choose and use sticks for Nordic walking. These useful tips will help you get in great shape.

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