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Thread: 10 Snacks Less Than 175 Calories

      
   
  1. #1
    82 ROCKER's Avatar
    82 ROCKER is offline Expert Member
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    10 Snacks Less Than 175 Calories

    1. Half of a whole grain bagel: spread with jam or low-fat cream cheese

    2. One almond, one date: Stuff the former into the latter for satisfying sweetness and nutty crunch.

    3. Baby carrots: Eat a handful with a creamy dip (mix 1/4 cup salsa with 1/4 cup low-fat sour cream).

    4. Whole wheat pretzels (1 1/2 oz): A bona fide snack food that's not junk food.

    5. Banana: Portable, peelable, and around 100 calories.

    6. Sweet potato: If you think of it only as a side dish to a meal, you're missing out on a great snack. Baked and cooled, it's a delicious alternative to fruit.

    7. A cup of instant bean soup: Fiber-packed and fillingjust add water!8. Whole grain cereal: Low-fat, low-sugar choices such as Cheerios or Wheat Chex aren't just for breakfast. Slip 1/2 cup into a plastic bag to eat when you're on the go.

    9. Low-fat string cheese (2 oz): The perking power of protein and the rich bite of cheesewithout all that nasty fat.

    10. Lions and tigers and bears: Oh myanimal crackers weigh in at only 12 calories each.

  2. The Following 2 Users Say Thank You to 82 ROCKER For This Useful Post:

    queenofheart (05-10-2008), Queen^Khi (03-18-2010)

  3. #2
    queenofheart is offline KhUsHi Ki ZiNdAgI
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    Re: 10 Snacks Less Than 175 Calories

    good one.. this is something to pass on to dieters

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    Barbie Doll Jiya is offline Expert Member
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    Re: 10 Snacks Less Than 175 Calories

    yes really nice info................ pass to health concious peoples..........



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    Re: 10 Snacks Less Than 175 Calories

    thanks for sharing with us

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    mishakhan is offline Junior Member
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    Re: 10 Snacks Less Than 175 Calories

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    Re: 10 Snacks Less Than 175 Calories

    I usualy eat sweet potatoes.

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    Evvyss is offline Member
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    Re: 10 Snacks Less Than 175 Calories

    Snacks, even if they have less calories, are what you need to avoid when you are on a diet. At some point you start eating too many of them and the whole diet is ruined. So you'd better just drink a cup of coffee or something.

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    FarryS is offline Senior Member
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    Re: 10 Snacks Less Than 175 Calories

    I tried to calculate calories but I couldn't do it properly. I just decided to give up eating snacks, farinaceous food, and other unhealthy products. Of course, I don't visit junk food cafes anymore. My biggest sorrow is I quitted drinking latte. I bought an espresso machine (click to read more about it) and now I only drink americano. Of course, without sugar. I don't like it but at least it helps to stay awake.

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    Zuzuk is offline Junior Member
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    Re: 10 Snacks Less Than 175 Calories

    People who go to the gym have two goals: build muscle or lose weight. Anyway, I'm sure it would be useful for everyone to know about best casein protein powder. This supplement will help you get the perfect body that everyone aspires to much faster.

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